健身爱好者通过热身开始她的锻炼计划 Fitness Enthusiast Starts Her Workout Routine by Warming Up

一位年轻活跃的女性正在公园做伸展运动，为瑜伽锻炼做准备，她先将手臂伸到身体两侧，然后将手臂拉向腿。

A young active woman is doing a stretching exercise at the park to prepare for a yoga workout session, first extending her arms out to her sides, then pulling her arm towards her leg, .